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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post Day two down! The first two sets were hard, but it got easier after that. So pushups work the upperbody and the core, right? Anyone know a program for the lower body we can do the same thing with? (spreadsheet and group guilt? )
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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Tongster Did something right Member	Posted Hide Post Squats. You can do hamstring curls with a yoga ball as well. ---------------------------------------------------------- "It really is fun to to stick burning objects into various orifices." "Sorry I haven't been around much, but I am easily distracted by shiny objects." "WEIRD! WEIRDY-WEIRDO-WEIRD! WEIRDOPOTTAMUS WEIRDOSAUR! HIM! YOU! WEIRD!"-Mr. Furious
	Posts: 11342 | Registered: February 18, 2003

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duncan s. Wigber Member	Posted Hide Post quote: Originally posted by MeanBatwoman: Day two down! The first two sets were hard, but it got easier after that. Not bad for an old 'bat ...
	Posts: 3317 | Location: WGB expatriate college | Registered: June 12, 2007

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BeeZee Has no front teeth Member

Posted Hide Post Day 1- yesterday 6/6/6/5/10 Knee type Not too sore, but had a rather spectacular muscle failure at work getting a large pot down off of the rack (Thank God Nazeer was there to catch it). ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21823 | Location: mpls, mn. | Registered: March 24, 2004

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Mystery Guest Guess what's behind door number pi! Member	Posted Hide Post quote: Originally posted by BeeZee: Day 1- yesterday 6/6/6 /5/10 Knee type Push-ups are evil! (\__/) (O.o ) (> < )
	Posts: 4972 | Location: no fixed address | Registered: May 17, 2006

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BeeZee Has no front teeth Member

Posted Hide Post Yeah. I got that after I had done them. ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21823 | Location: mpls, mn. | Registered: March 24, 2004

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duncan s. Wigber Member	Posted Hide Post Day 3 tomorrow - I think I'm supposed to start off with 10! I'm beginning to feel it at the top of my shoulders, and (still) my triceps. There's definitely some work being done.
	Posts: 3317 | Location: WGB expatriate college | Registered: June 12, 2007

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Nel Gurgle Scourge of the Lower East Side Member	Posted Hide Post I'm not on the spreadsheet, but 15 normal 15 wide 10 wide 10 narrow 10 normal that was today ---------------------------- Official Pineapple Master General of the Realm of Unproductivity and Procrastination He said 'It's all in your head,' and I said, 'So's everything' But he didn't get it....
	Posts: 13920 | Location: 'burbs of Chicago | Registered: September 24, 2004

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Thirith & His Enormous Tibia Goofy Beast Member	Posted Hide Post Week 2, day 3: 15/15/12/12/15 I have the feeling week 3 is going to floor me... __________ We scraped along like rats, but now we will soar like eagles… eagles on pogo sticks!
	Posts: 9704 | Location: Switzerland | Registered: September 05, 2001

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MeanBatwoman will crush you with her mighty shoe Member

Posted Hide Post quote: Originally posted by BeeZee: Day 1- yesterday 6/6/6/5/10 Knee type Not too sore, but had a rather spectacular muscle failure at work getting a large pot down off of the rack (Thank God Nazeer was there to catch it). Were you really throwing it at Nazeer, but trying to make it look like an accident? Also, Yay kitteh! Wuss power! *flexes* You gonna add yourself on, Ms. Nel? And... *one more flex for duncan*

Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post Day 3 is down! Woop!
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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BeeZee Has no front teeth Member

Posted Hide Post Day 2 went OW, and then I got the urge to swim to loosen up all the ows, so I did. This is going to lead to Actual Exercises, innit? *glares* ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21823 | Location: mpls, mn. | Registered: March 24, 2004

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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post Yep! And next summer you'll be all svelte and sexified!
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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BeeZee Has no front teeth Member

Posted Hide Post Oh now, that's just exhausting I thought I didn't have to do that any more.... *goes to check her AARP rule book* ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21823 | Location: mpls, mn. | Registered: March 24, 2004

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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post Nope. It's our responsibility to show wusses can be as sexy as anyone else. If I can get down to where a two piece wants to be on me, it's gonna have 'sexy wuss' written across the butt.
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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BeeZee Has no front teeth Member

Posted Hide Post I don't care what I get down to, no damn two piece is gonna want to be on me....or vice versa. I shall endeavor to uphold the honor of Wussdom, but I haven't been a twenty-something for....a while You get to do the heavy lifting sexy-wise chica ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21823 | Location: mpls, mn. | Registered: March 24, 2004

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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post I shall try
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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duncan s. Wigber Member	Posted Hide Post Week 2, Day 1: 9/8/6/4/11 Triceps and whatever the muscle is on the front upper middle of my shoulders - that's where I'm feelin' it.
	Posts: 3317 | Location: WGB expatriate college | Registered: June 12, 2007

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Ava Don't. Blink. Member	Posted Hide Post still doing it - that is all i can say. ------------------------------ "I claim the capacity to doubt." - Herman Wouk ------------------------------- "They warn you about killers and thieves in night I worry about cancer and living right But my mama never warned me about my own Destructive appetite" - Jenny Lewis "Happy"
	Posts: 1778 | Location: New York, USA | Registered: December 27, 2007

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MeanBatwoman will crush you with her mighty shoe Member	Posted Hide Post Round of applause for everyone! We are so cool! I'm revved! I started a lower body routine today with a spreadsheet and everything
	Posts: 2179 | Location: Cincinnati, Ohio | Registered: February 08, 2008

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