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One Hundred Pushups|
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working on his degree in brapping Member ![]() |
i fucked up my toe last week, so i've had to pause this.
_______________________________________ WARNING: the preceding message is not to be taken personally. Keep away from children. *** Inactivist of the Radical Status Quo |
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knows the names of all eleven herbs and spices Member ![]() |
Hmmm...could you do a modified push-up? Silly question, I know. Probably doesn't count in anyone's books, but it would help you not to stall the process. ~_=_~_=_~_=_~_=_~_=_~ Son of a Monkeyfish...I don't know. |
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has a beaver that talks Member |
Okay! I finally started. Just barely eked out 26 on my initial test. Will probably start in a few days... Saturday morning, perhaps?
****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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Goofy Beast Member |
W6D3: 20/20/17/17/15/15/14/14/44.
I don't think I'll manage the 100 in two days' time, but I'll do the exhaustion test to see where I stand and then I'll probably try week 6 in the middle column. |
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Goofy Beast Member |
Middle column, W6D1: 50/40/36/35/50.
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has a beaver that talks Member |
Was going to start week one earlier, but I had a tweaky shoulder. Will give it a go tonight.
****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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Goofy Beast Member |
I just about managed W6D2: 20/20/23/23/20/20/18/18/53. Didn't get enough sleep for today; if I was more rested, I might have managed more.
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Recovering catnip addict, (yahr) Member |
Your tibia is not the only thing that is going to be enormous.
--------------------------------------------------------------------------------- Well we all shine on, like the moon and the stars and the sun... Illusions on celluloid My new website! |
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Goofy Beast Member |
Heh.
W6D3: 22/22/30/30/25/25/18/18/55. This was a tough one. Towards the end I had to take longer breaks in between sets. I'll do the stress test on Tuesday and then I'll probably try week 6 in the toughest column. |
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has a beaver that talks Member |
So. Based on my initial test of 26, the program recommended that I start on week three, column three. Wrong-o! Burned out on the second set of day 1. So I am rebooting and going with week 1, column three. I'd like to start tonight, but we will see if overexerting yesterday throws me off.
****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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has a beaver that talks Member |
W1D2: 10/12/8/8/12
Just barely squeezed out that twelfth one on the last set. ****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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Goofy Beast Member |
The programme definitely helps build up some stamina, which is sorely needed - especially once you get to weeks 5 and 6 where you have up to eight or nine sets in a day.
Yesterday, I did W6D1, difficult column: 45/55/35/30/55. |
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Goofy Beast Member |
And W6D2: 22/22/30/30/24/24/18/18/57. Had to rest a few minutes between the last two sets - the previous ones I did within 45 seconds of each other.
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has a beaver that talks Member |
not in the rhythm of it... forgot on Friday, was tired yesterday (25 miles on the bike, whee!)
****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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Girded for battle Member ![]() |
Have you guys noticed the numbers on the websites changing at all?
I just started week 4 again after a (very) long break, and the numbers I'm doing don't seem to equate to the ones I'd put up on the spreadsheet before. I'm putting it down to the assumption that I can't count, for now. (21, 25, 20, 22, 31. Fuck.) |
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has a beaver that talks Member |
Yes, they changed.
The current week 4. The original week 4. ****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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has a beaver that talks Member |
Oh, and I just did W1D2 again. Basically I started with day two last week, then slacked, so this week I started fresh at day 1, just to get the timing right.
Now I need to find some way to do pull-ups... I have scoured the house for something I can use without fear of it breaking, and there is nothing. Not even a table to use for the lying down kind (more of a reverse pushup than anything). ****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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rodentia extraordinarinus Member |
is there a park near you? Where you used to live there were bars for them in the park.
____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com |
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has a beaver that talks Member |
The park I used to live by used to have chin-up bars, plus a set of parallel bars, but the chin-up bars got removed. Haven't been to the park that's near me now.
New plan: actually following through on previous notions and joining the climbing gym. Should get me all the pulling up I have any use for. Plus it's got a weight room if I really need help ****************************************** Me in Rock: This Shirt Is Pants | Mr. Fusion Me in blog: izenmania |
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The World's End
The World's End
One Hundred Pushups