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Furious Knows what a real civil war should be Member	Posted Hide Post quote: Originally posted by Domitella: I'm allergic to feathers! they make my lungs get smaller! *wheezes* *does a semi-pressup* there! Lying on your back and pushing your hands in the air is NOT a push-up!
	Posts: 28164 | Registered: June 25, 2003

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Domitella rodentia extraordinarinus Member

Posted Hide Post *glares* you're mean! BUT! I think I'm gonna try to do the level higher than the one I was doing. I don't like the idea that there's something harder I could be doing ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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Furious Knows what a real civil war should be Member	Posted Hide Post I can guilt-trip you all day if that's what you want! I think I'll start this goofiness tonight, but add squats and sit-ups in the same format. *is tired just thinking about it*
	Posts: 28164 | Registered: June 25, 2003

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Domitella rodentia extraordinarinus Member

Posted Hide Post I do not know what a squat is (it sounds ruuude!) but I'm doing sit-ups on the rest days in the same format too. I used to be able to do LOADS! ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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Syme Member	Posted Hide Post Like you're about to do some al fresco poopins. ______________________________ quote: Originally posted by Thirith & His Enormous Tibia:my homoerotic senses are pretty rudimentary quote: Originally posted by aisha: Zombies, rum and tender kisses have defined the tone of our relationship ever since.
	Posts: 986 | Location: Bristol | Registered: March 02, 2008

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Domitella rodentia extraordinarinus Member

Posted Hide Post oh god! I hate those - we used to do them at circuits and I nearly always fell over! ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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男の子™ here Member

Posted Hide Post quote: Originally posted by Furious: quote: Originally posted by Domitella: I'm allergic to feathers! they make my lungs get smaller! *wheezes* *does a semi-pressup* there! Lying on your back and pushing your hands in the air is NOT a push-up! You could argue that it is a bench press, starting at a very light weight. ____________________________ http://adambowker.wordpress.com/ I maded a sig. But the Bord eated it.

Posts: 1442 | Location: Penn State University | Registered: May 28, 2003

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Furious Knows what a real civil war should be Member	Posted Hide Post Squats are better for you than push-ups! They work your legs and back and give you the reason that people watch you walk away!
	Posts: 28164 | Registered: June 25, 2003

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Domitella rodentia extraordinarinus Member

Posted Hide Post do they do lower back? I've started getting an ache in my lower back if I'm bent over at work for a bit, and it is worrying me! ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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Furious Knows what a real civil war should be Member	Posted Hide Post To do a squat right takes balance and good posture. If you do them wrong they could make your back pain worse. Do you have one of those big yoga balls? Sit on it and slowly roll your butt down so you're stretching your back. It helps me.
	Posts: 28164 | Registered: June 25, 2003

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Domitella rodentia extraordinarinus Member

Posted Hide Post my mum has one, I will try it out when I visit and see! I think this has a high risk of me falling over too ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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Furious Knows what a real civil war should be Member	Posted Hide Post You can also work out the kinks in your lower back with the ball by sitting with proper posture on the ball, and...um...gyrating like you're...ahm...frisky
	Posts: 28164 | Registered: June 25, 2003

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Domitella rodentia extraordinarinus Member

Posted Hide Post *does not know what you mean!* ____________________________________________________ tiny ball of rage. hilarious, condensed rage - Snazz I never really lost my virginity... it just sort of eventually wore off - Chris Addison Um... I'm thinking that a lot of my internal conflict and malaise comes from the tension between the life I ACTUALLY want to live, and the stories I'd love to be able to tell? - T-Rex, qwantz.com

Posts: 14066 | Location: Old York | Registered: November 11, 2006

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Furious Knows what a real civil war should be Member	Posted Hide Post You move your hips around like you're... ... you have poison ivy that you can't scratch?
	Posts: 28164 | Registered: June 25, 2003

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BeeZee Has no front teeth Member

Posted Hide Post awwww.....Syme's post went away. wuss ______________________ Fandangling across the moony sky, went the Beezee bold as brass, side-saddle she sat, on a big painted bat, shooting moonbeams out of her a(censored)e. ~Joe ________________________ Isn't sanity really just a one trick pony, anyway? I mean, all you get is one trick, rational thinking! But when you're good and crazy¦ooh ooh ooh the sky's the limit!

Posts: 21812 | Location: mpls, mn. | Registered: March 24, 2004

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Syme Member	Posted Hide Post It didn't show up right. ______________________________ quote: Originally posted by Thirith & His Enormous Tibia:my homoerotic senses are pretty rudimentary quote: Originally posted by aisha: Zombies, rum and tender kisses have defined the tone of our relationship ever since.
	Posts: 986 | Location: Bristol | Registered: March 02, 2008

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Cobalt working on his degree in brapping Member	Posted Hide Post today: 12/12/10/10/16 _______________________________________ WARNING: the preceding message is not to be taken personally. Keep away from children. *** Inactivist of the Radical Status Quo
	Posts: 6360 | Location: The Diaspora | Registered: January 04, 2002

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Giabow Assistant *fwap*er Member

Posted Hide Post Domi, you can also try *strengthening* your back. Use said yoga ball. Lay on it so that your hips are on the center of the ball. Put your hands behind your head and do a sort of reverse sit up. Bending at the waste down and back up again. Works the muscles in your lower back. You can also do these lying on your stomach on the floor. Kind of like doing a push up, only without using your arms are legs. ******************************** The only really sane person in there is Igor, and possibly the turnip. And I'm not so sure about the turnip. ~~ Terry Pratchett

Posts: 24948 | Location: Pennsylvania | Registered: November 21, 2002

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PENELOPEIA here Member

Posted Hide Post doing the push ups singing : in the navy ... where you can sail the seven seas, in the navy ... tadadaddadda ... in the navy in the navy in the navy... hum... push ups are good for me. it's fun !!! Péné ------------- P.E.N.E. Pure Evil Girl With True Love Inside ------------- The Diary of the Péné's Family : http://antrepene.canalblog.com http://homeofpene.canalblog.com -------------

Posts: 2405 | Location: at the Madolière House (look Mad olière... lol) | Registered: November 20, 2001

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Ava Don't. Blink. Member

Posted Hide Post ok - started today. I am so sad... I could not do ONE normal pushup. I mean I haven't done one in 20 years or anything. So - yeah I had to do the easier ones. *looks ashamed* Still I started 2/2/2/2/7 and my workout partner 10/10/8/6/37 (I hate her too. ) ------------------------------ "I claim the capacity to doubt." - Herman Wouk ------------------------------- "They warn you about killers and thieves in night I worry about cancer and living right But my mama never warned me about my own Destructive appetite" - Jenny Lewis "Happy"

Posts: 1778 | Location: New York, USA | Registered: December 27, 2007

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