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Prayer and meditation are the two way to talk with your inner-self. There is a subtle difference between Prayer and Meditation, When your prayer deepens, your act of offering yourself to the Divine intensifies, and then your ego--your individuality--melts into Universal existence. At that stage, meditation happens. You can choose to pray. But meditation has to happen. When you pray, you try to express your thoughts and emotions to the Supreme Being--in words and in gratitude. Meditation as a practice is an effort to stop the mind from its natural tendency to weave thoughts. In the practice of meditation, you try to relax and then try to focus your mind on a divine form, a sacred sound or a word or phrase as mantra, or you focus on your physical body, breath or thoughts. Meditation is just sitting with your own mind for a while. All day long, you use your mind but never just be with it.

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Posts: 1 | Location: 1630 Commanche Ave, Green Bay, WI 54313 | Registered: July 05, 2012Reply With QuoteReport This Post
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At least this is kind of the right tread for prayer and meditation spam ...


"Welcome stranger. The paths are treacherous today." Tad Williams, The Dragonbone Chair
 
Posts: 70 | Location: Kassel, where the Brothers Grimm collected the fairy tales | Registered: June 20, 2012Reply With QuoteReport This Post
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Prayer and meditation are the wright choice for improving your mental health.
 
Posts: 1 | Location: New York | Registered: October 17, 2012Reply With QuoteReport This Post
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Meditation and prayer shift brain activity from the stress-prone right frontal cortex to the calmer left frontal cortex.
 
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I was very pleased to find this site.I wanted to thank you for this great read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post.- replique montre
 
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Recommend to try my free app Guided Meditation with Learn an Instrument script
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